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1.) Check out the client results below

My clients all have busy schedules and what they found was that they saved time letting someone else handle their health and fitness and they saw results faster than if they tried to figure it out on their own which ultimately allowed them to focus on bigger and better things in life.
2.) I know what it's like to wear a lot of hats

I know how easy it is to have your health fall off when you have your work, team, and clients on your priority list. I also know my physical and mental fitness is the number one asset in any system I'm involved in.

3.) High-performers have coaches in areas they want to grow in.

You can have a fitness and nutrition coach dedicated to keeping you accountable to the vision you have for your body and how it creates momentum in every area of your life.


Ben, Evolv Creative & Zima Marketing Managing Partner
Adam, Nick of Time Foundation Founder & Former Canadian National Soccer Team
Stacy, Director of Marketing at Columbia Pacific Wealth Management
"I thought the concept of paying for a coach in this space seemed like a total waste of money. Working with Paul has been an absolute game changer for me. Not only did we take my body to the next level to prepare for my triathlon, but my mindset was elevated to an entirely new level." - Kevin
"It's been transformative in a holistic way. Not only things that I've learned in the gym and the kitchen, but things that I've found myself applying at work [as well]." - Sarah
"I am essentially a transformed person inside and out. The cherry on top is that I have a completely new physique. I just wanted to thank Paul for taking all that time to pour himself into me and help me understand what I really want out of life and helping me change the status quo." - Eamon
Annemarie, Real Estate Broker at Windermere Real Estate
It felt really good to get compliments from friends on my trip about my health/body. They said things like "I'm really proud of you", "you look really strong", "you're fit AF" etc. This means a lot more to me than when people say "you look so skinny!". I'm just feeling so happy and confident lately and it's an awesome feeling to be proud of my body and all of the hard work I've done!  
CEO Vekst Development
Having my workouts done for me is so nice. I save at least an hour a day not needing to think about what to do. It’s the minimum effective dose and it frees me up to be thinking about other things.
Darius, Realtor at Coldwell Banker 
Bain Global Luxury
Paul is very knowledgeable about fitness and nutrition, and is dedicated to his clients! I would strongly encourage you reach out to him and his team if you are committed to taking your health and fitness to the next level!
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DISCLAIMER: The results stated on this landing page are from clients that have gone through our coaching program. Please understand these results are not guaranteed. We're not implying you'll duplicate them (or do anything for that matter). Your results will vary and depend on many factors including but not limited to your background and work ethic. Achieving health & fitness goals requires consistent effort and action.